Registered Clinical Counsellor
ECE, MCP, RCC
Welcome, I am so glad you are here.
Are you feeling stuck in your thoughts, feelings, relationships or behaviours? Are you feeling overwhelmed with life's ups and downs and want to get back to feeling more like yourself? Counselling can help provide clarity on specific issues such as anxiety, depression, and trauma. It also allows you to learn more about who you are, both in relationship with yourself and with others. Our work together can give you a space where you can feel heard and understood, while also giving you tools to help you reach your goals and live a meaningful life.
I completed a Bachelor of Early Childhood Education at Capilano University and my Master of Arts in Counselling Psychology from Yorkville University. I have spent many years supporting families, individuals, couples and teens in a variety of settings.
I am currently accepting online clients who reside in British Columbia, Canada. Contact me below to book a free 15-minute consultation. Emails will be responded to within 24 hours
I have additional training in
- Eye Movement Desensitization and Reprocessing (EMDR)
- Dialectical Behavioural Therapy (DBT)
- Cognitive Behavioural Therapy (CBT)
- Perinatal Mental Health
- Infant Mental Health
- Gottman's Level 1 and 2
- Gordon Neufled's Making Sense of Kids